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Why Pilates?

  • Increase core strength
  • Improve posture
  • Improve spinal rotation
  • Improve shoulder stability
  • Increase hip mobility

 

Contact Laura for more information on 07900 242904 or laura@laurasfitness.co.uk

Maximum 12 people per session for focus and individual attention.

SINGLE SESSION £10

5 SESSIONS £45

10 SESSIONS £80

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